a brighter take
on yoga + saunas
Culver City, CaliforniaOur Culver City location is located on the corner of Washington Blvd and Inglewood Blvd. We are next door to Papaya and two doors down from the Haven Apartments leasing office. Our location has one large yoga studio, four private sauna suites, and a retail boutique with exclusive Brightside apparel along with a curated selection of your favorite wellness brands!Yoga optionsPrice
Bright Membership4 classes a month
$99/moBrighter Membership8 classes a month
$169/moBrightest MembershipUnlimited classes a month
$199/moSauna optionsPrice
Sweat Set Membership4 sessions a month
$119/moinstructors at Culver City
benefits of infrared heat
- 1INCREASED METABOLISMWhen you sweat during an infrared yoga or sauna session, your body works hard to cool itself down. This activation can lead to a temporary increase in metabolism.
- 2INCREASED FLEXIBILITYStretching in an infrared yoga or sauna session can dramatically increase flexibility, as infrared heat directly warms muscles, allowing for a greater range of motion.
- 3HEART HEALTHInfrared sauna use improves cardiovascular conditioning and blood circulation, while reducing blood pressure and inflammation. The physiological responses produced by a sauna session correspond to those produced by moderate-intensity physical activity.
- 4CLEARER SKINAfter just a few minutes in our infrared yoga or sauna sessions, your circulation will increase, your pores will open, and you’ll be on your way to a better complexion.
- 5LESS STRESSJust a few minutes in the warmth of an infrared sauna or infrared yoga class can help you feel relaxed, rejuvenated, and renewed. You’ll leave feeling lighter and brighter.
- 6DETOX!Sweating is a great way to get rid of stored chemicals, including heavy metals, just make sure to hydrate and replace electrolytes when you’re finished!
- 7BETTER SLEEPThe heat from an infrared yoga or sauna session calms and relaxes the nervous system. Plus, infrared heat uses red light which causes the body to produce melatonin or the “sleep hormone”.
- 8PAIN RELIEFInfrared heat increases blood flow which can reduce stiffness and increase range of motion to give temporary relief of muscle tension and arthritic pain.
MORE GLOW,
LESS DOUGHWe offer a four, eight or unlimited monthly yoga class membership as well as a four sauna session monthly membership to help you save!learn more brighten
someone’s day!Give the gift of Brightside! Gift a single sweat session, or if you’re feeling extra generous, one of our yoga or sauna memberships.GIVE A Gift Join the brightside teamAt Brightside, we care as much about our team’s wellness as our guests’, so we offer tons of perks like health benefits, paid vacation, an instructor referral program, and more!join us about brightside yoga + saunas
Brightside brings the benefits of yoga and infrared sauna together into one healing experience. We’ve incorporated infrared heat into our yoga studio to increase the benefits you get from your yoga practice, and our stand-alone infrared saunas are available for all. Our app modernizes both by allowing you to book, pay, rate your experience, track your progress, and celebrate milestones. Brightside uses the power of healing light to brighten today and inspire tomorrow.get a link to
download the app